If you have diabetes, you are at a higher risk of developing diabetic retinopathy, an eye complication that affects blood vessels in the retina and can cause vision loss and blindness. You are also prone to other harmful conditions such as cataracts and glaucoma which can be diagnosed with an eye exam. The good news is that you can follow essential steps in order to prevent your vision and reduce your chances of eye disease.
4 Eye Relaxation Exercises to Improve Vision
Sight is perhaps the most important sense for safety and self-preservation. However, with every passing year, the number of people suffering from vision problems is increasing drastically. Many people believe that aging is the main culprit. But the simple truth is that people with modern, sedentary lifestyles are more likely to develop problems like eye strain and blurred vision.