Dry eye syndrome is a result of having an insufficient quantity or poor quality of tears. The lack of lubrication in your eyes can cause them to become red, itchy and irritated, compromising your visual comfort.
Today, Opti-Care discusses reliable dry eye treatments:
Eat Nutritious Foods
Research has shown that omega-3 essential fatty acids help keep your eyes moisturized, preventing dry eyes. These nutrients can be found in deep-water fish such as tuna, salmon and mackerel. We may also prescribe nutritional supplements if needed. Remember to drink plenty of water throughout the day as well to keep your eyes and the rest of your body well hydrated.
Take Good Care of Your Contact Lenses
For contact lens wearers, always follow the usage instructions to prevent extended-wear complications like dry eyes. It’s also important to use only our prescribed lens solution when cleaning your contact lenses, as some solvents may be incompatible with your lens material. If your eyes become irritated, wear eyeglasses until symptoms clear.
Apply Warm Compresses and Artificial Tear Drops
Putting warm compresses on your eyes is a good remedy for dry eyes. The heat stimulates your tear glands. Artificial tears can also help relieve the dry, burning sensation in your eyes. In addition, we may prescribe anti-inflammatory medication such as cyclosporine to reduce eye swelling and redness.
Consider Punctal Cautery
For chronic or severe cases of dry eyes, your eye doctor may recommend punctal cautery. This procedure involves cauterizing your tear glands, using the scars to block them. This can help conserve your tears and maintain your visual comfort.
Get in touch with us at (410) 600-3173 to learn more ways to battle dry eye syndrome. We serve Westminster and nearby MD communities.