As an athlete, your vision is a crucial part of your game. From spotting an opponent’s move to tracking a fast-paced ball, your performance depends on the clarity of your sight. However, your eyes are vulnerable to various hazards when participating in sports, from glaring sunlight to high-speed projectiles. Whether you’re a wicketkeeper eyeing the cricket ball or a cyclist racing in the blazing sun, the correct eyewear will protect your eyes and enhance your performance.
Select the ideal pair using these tips from your local eye doctor.
Consider Your Sports
Different sports require different types of protection. If you play contact sports like football or hockey, you’ll need eyewear that withstands heavy impacts. Activities like swimming or diving will require watertight goggles that can resist the effects of chlorine and salt water. Do you participate in cycling or skiing? If so, you might need eyewear that offers wind and dust protection.
Be Aware of the Safety Standards
Research and understand the safety standards for your specific sport. This step can help you choose eyewear that improves your performance and keeps your eyes safe. The American Society for Testing and Materials (ASTM) provides guidelines for sports eyewear standards, which could be a great starting point.
Choose the Proper Lens Materials
Lens material significantly influences the durability and safety of your sports eyewear. Lightweight lenses are usually ideal for high-intensity sports. Your eye doctor might recommend polycarbonate due to its superior impact resistance. Some lens materials also offer better visual clarity than others, potentially affecting your ability to react quickly and accurately in the game.
Take Note of Your Prescription Needs
Do you wear prescription eyeglasses? If you have nearsightedness, farsightedness, astigmatism or other refractive errors, prescription sports eyewear is necessary to ensure visual clarity while playing. Your vision correction needs can also determine which lens material suits you.
Consider Fit and Comfort
Your sports eyewear should fit you snugly and feel comfortable on your face. It should neither be too tight nor loose. The nose pads and temps should rest gently on your face without causing pressure. Also, the frame should be wide enough to cover your field vision without obstructing your peripheral view.
Improve your game with the right sports eyewear. Opti-Care is here to take care of your vision. Whether you need new glasses or dry eye treatments, we’re ready to help. Call us at (410) 795-8670 or complete our online form to request an appointment. We assist patients in Westminster, MD, and nearby communities.